Starting a little late,
i finally made it through week #1 with a loss of 900grams, (2pounds)
since i had a mostly lazy week,
with next to no exercise, I'm happy!
with next to no exercise, I'm happy!
Things i did through the week:
Went food shopping and bought a lot of fresh fruit and veg *NO Sweets*
Had take away 'just once' **insert HUGE green tick**
Ate alot more salad, and less meat
walked 2km
Helped a friend move house please, no more boxes!
which also involved a girls night in with bubbles,
I hope to continue my health kick as strictly as i did last week and get alot more exercise in this week!
Be sure to checkout how everyone is going!
3 comments:
YOU are amazing, well done. What a great loss this week for you. it sounds like you had a very busy week.
Thank you for participating, the more the merrier!!xx
That's nearly a kg - that's the perfect loss for a week. Well done!!!
Next week, more exercise (love it!!)
xxxCate
Sounds like a good week!! Well done.
Post a Comment