Welcome back for week 3 of the Jillian Michaels 30 day Shred!
So, I've just started on Level 2, i missed so many days last week, this week hasn't been much better. I thought i would advance to level 2 anyways.
(As i have already said i have been doing the 30 day shred a couple of times a week before this challenge started, so i probably should have leveled up last week) oops
Today was the first day of level 2 on attempt #3.
I felt great afterwards, but felt like i was coping an arse whooping during the workout!
Are you going to play cricket?
If by "Play Cricket" you mean Whoop on your bare white ass, then yes, i'm ganna play some cricket!
I only do the 30 day shred 5 times a week,
weekends are just to hectic around here at the moment!
I found an App for my phone, free from the Android Market.
"Easiest diet app you've ever used!
Lose weight and keep it off with Calorific diet tracker.
Calorific helps you make healthier decisions about what to eat and drink, then record it all with two clicks. Follow suggested food categories (green for good, yellow for okay, red for bad), and try to improve your star rating.
Time to make healthy eating a habit!"
I got it yesterday, so i'll let you know next week what i think of it!
Do you use any phone/pc apps to help track?
How did your week go?
See how everyone else's week went here
2 comments:
Yay for level 2. It is tough. Keep it up girl. You can do it. :)
I use the app "My Fitness Pal" to keep track of my calories. I like it.
I think you are doing great and level two is hard! Just keep it up and it seems to gradually get a little easier!
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